exercise
Showing posts with label exercise. Show all posts

Do you struggle with weight loss?

Friday, July 8, 2011

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Hello friends! I wanted to take a moment to share these short little videos with you. We each have our own personal issues and struggles with our weight. This guy in the videos is my brother Dave. He has lost over 200 lbs. and has done it all natural! He was overweight most of our lives and has accomplished a goal that at one time he thought was not possible. I am so proud of him! Very proud of him!

Anyway Dave has started a new YouTube channel in hopes of reaching out to others during their struggles with weight loss. He's very encouraging guys! The first video brings me to tears because I have seen him live though these struggles I have witnessed first hand him dealing with these problems and much more.

Check out the videos and go ahead and pay him a visit at his blog This Little Piggy Went to the Gym and at his YouTube channel and follow him if you like!


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Photo Shoot and Exciting News with This Little Piggy Went to the Gym

Friday, May 14, 2010

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Hey guys! Remember my brother Dave, This Little Piggy Went to the Gym? If not go on over there, catch up, then come back here for the rest of this post. Go on! I'll wait!

Here's some exciting news! The The Christian Broadcasting Network (CBN) airs a show called The 700 Club's Skinny Wednesday and they have asked Dave to join them live!!! So next week he'll be hopping on a plane to share his weight loss journey! Please share in our excitement and check your local listings for the time and channel for CBN Skinny Wednesday on May 19th.

Well a few weeks ago I took some photos of him and his new over 200 pounds less, healthy body! Check him out in our little photo shoot!


Here he is with a few of the products he uses everyday that have helped him to be so successful.
Polar Heart Rate Monitor
































Muscle Milk
































Fiber One
































Under Armour
Yeah, we had a little too much fun with those shoes! Wouldn't you say?

Discipline, determination, diet, exercise, hard work and some personal training have got him here today!
Go Dave!

If you can, go on over and leave Dave some comment love! It inspires him to know if he has inspired you!
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Be Inspired - This Is Gonna Be Big

Wednesday, March 10, 2010

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But he's not, not anymore anyway!
Do you struggle with weight and weight loss?


This is  Dave, my younger brother. Both of these photos were taken in late 2007 at around 420lbs.


And today March 2010 Dave now weighs in at 187 lbs. with a total weight loss of 236 lbs! What is most amazing about this is the fact that he has done it all natural with diet and exercise! No surgery or procedures, but some serious determination, self control and readiness!



Dave was overweight his entire life and I seriously think God made him that way so that he could get to this point in his life. The point where he is now feeling a tug in the direction to help others who are overweight.

He just started a blog to document this, to inspire, and help others. It is called This Little Piggy Went to the Gym. I am so excited about his new blog, please go check it out and see more about his story. Go say hi, follow him if you like but most importantly, BE INSPIRED!

He is still going strong! Go Dave!!! You are AWESOME!
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